Strength and conditioning journal

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  Año 2010, Vol. 32, Número 1

  • Caffeine and Energy Drinks

    Jay R. Hoffman

    • Resumen

    págs. 15-20

    

  • Carbohydrates, Physical Training, and Sport Performance

    Robert Wildman, Chad D. Kerksick, Bill Campbell

    • Resumen

    págs. 21-29

    

  • Optimizing Resistance Exercise Adaptations Through the Timing of Post-Exercise Carbohydrate-Protein Supplementation

    John L. Ivy, Lisa M. Ferguson

    • Resumen

    págs. 30-36

    

  • Energy Drinks: A Review Article

    Brian Klepacki

    • Resumen

    págs. 37-41

    

  • Low-Carbohydrate Diets Promote a More Favorable Body Composition Than Low-Fat Diets

    Jeff S. Volek, Erin E. Quann, Cassandra E. Forsythe

    • Resumen

    págs. 42-47

    

  • Magnesium and Implications on Muscle Function

    Phil Carvil, John B. Cronin

    • Resumen

    págs. 48-54

    

  • Supplements for Endurance Athletes

    Chad D. Kerksick, Mike Roberts

    • Resumen

    págs. 55-64

    

  • Protein for Sports-New Data and New Recommendations

    Tim N. Ziegenfuss, Jamie A. Landis, Robert A. Lemieux

    • Resumen

    págs. 65-70

    

  • Beta-Alanine Supplementation Improves Aerobic and Anaerobic Indices of Performance

    Jacob M. Wilson, Gabriel J. Wilson, Michael C. Zourdos, Abbie E. Smith, Jeffrey R. Stout

    • Resumen

    págs. 71-78

    

  • Functional Foods, Beverages, and Ingredients in Athletics

    Marie Spano

    • Resumen

    págs. 79-86

    

  • Essential Amino Acids for Muscle Protein Accretion

    Arny A. Ferrando, Kevin D. Tipton, Robert R. Wolfe

    • Resumen

    págs. 87-92

    

  • Supplements for Strength-Power Athletes

    Bill Campbell, Colin D. Wilborn, Paul M. La Bounty

    • Resumen

    págs. 93-100