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Principles of self-talk in sport settings: Theory, research, and practice

Imagen de portada del libro Principles of self-talk in sport settings

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Resumen

  • Self-talk, both internal and out loud, generally begins at 2-3 years of age, and continues at adulthood. While self-talk has drawn the interest of sport psychology professionals, researchers, athletes, and coaches who are eager to understand its origins, correlates, effects, and aplications, false myths about self-talk are unfortunately very common, and a lack of evidence-based guidance leads many athletic staff to use unreliable tools for measuring and improving self-talk.

    Using a strong theoretical foundation and addressing head-on many self-talk myths, this volume confronts one of the greatest challenges in the literature: the crisis of validity of self-talk measurement tools. Chapters feature authors from diverse theoretical backgrounds and fields, who provide direction and examples of valid and reliable tools for self-talk research. Sport psychology professionals and mental health providers will learn about different approaches for understanding self-talk meassurement, theory, and practice by examining motor learning tools, exploring ecological and embodied cognition and emotion regulation, and delving into third-wave cognitive and behavioral approaches to self-talk.

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