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Vivir mejor, estar mejor: un proyecto de innovación educativa sobre yoga en la Universidad de Málaga

Imagen de portada del libro Vivir mejor, estar mejor

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Resumen

  • In this small map that we have constructed, we present a bird’s eye view of the holistic world of yoga. The book is a compilation of a path taken with the aim to bring this subject to a new level, inspired by a call to action of nowadays educa- tional system. It is a fruit of a joint work of several professio- nals from the academic field and national educational system as well as practitioners and instructors of Yogic Sciences. The work mainly shares the process and outcome of the recent Educational Innovation Project of the University of Malaga (2019–2021) “Vivir Mejor, Estar Mejor” with its challenges and successes on many levels.

    The book also covers other areas integrating aspects of oriental philosophies and semiotics, scientific methodology of research related to beneficial effects on health and im- mune system of yoga and other modalities of meditation in movement for all ages, analyzes acceptance of these practices in specific target population of Arab countries and provides an overview of advantages of implementing yoga within the school system for the benefit of future generations. Enjoy a new joyful vision of this broad theme that becomes more and more mainstream for the sake of education with renewed perspectives that can open new horizons.

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