Presenting innovative ways to infuse self-compassion into psychotherapy, this book shares ideas and tools from leaders in the field. Clinicians from any orientation are guided to cultivate self-compassion themselves and incorporate it into interventions with clients. Rich case material throughout the chapters illustrates applications for frequently encountered clinical problems, from anxiety disorders, depression, trauma, and emotional dysregulation, to addictions, eating disorders, chronic pain, and more. Core processes of self-compassion and mindfulness are reviewed, including cutting-edge findings from interpersonal neurobiology
Introduction: Where do we begin our journey?
págs. 1-10
págs. 13-29
Compassion and self-compassion: a biopsychosocial and evolutionary approach
págs. 30-51
Expanding the contemparay meaning of "self": an interpersonal neurobiology perspective
págs. 52-66
págs. 67-79
págs. 80-90
págs. 93-106
págs. 107-117
págs. 118-135
Self-compassion: a powerful addition to trauma therapy
págs. 136-147
págs. 148-162
págs. 165-181
págs. 182-195
págs. 196-212
págs. 213-227
Cultivating self-compassion in response to anxiety
Lizabeth Roemer, Gerson F. Borrero, Molly Sawdy, Jessica R. LoPresti
págs. 228-242
págs. 243-255
Couple and relationship distress: the power of self-compassion training in therapy
págs. 256-270
págs. 271-285
págs. 286-296
págs. 297-312
Concluding reflections: integrating self-compassion into psychotherapy
págs. 313-327
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