Respuestas del lactato en sesiones de entrenamiento interválico de alta intensidad y sus implicaciones metabólicas en diferentes protocolos: una revisión integradora

• Autores: Leandro SantAna, Moacir Marocolo, Anderson Meireles, Géssyca Tolomeu Oliveira, Hiago Leandro Rodrigues de Souza, Rhaí André Arriel, Fabiana Rodrigues Scartoni
• Localización: Archivos de medicina del deporte: revista de la Federación Española de Medicina del Deporte y de la Confederación Iberoamericana de Medicina del Deporte, ISSN 0212-8799, Vol. 41, Nº. 221, 2024, págs. 162-166
• Idioma: español
• Títulos paralelos:
  • Lactate responses in high-intensity interval training sessions and their metabolic implications in different protocols: an integrative review
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• Resumen
  • español

    Verificar, a través de una revisión integradora, el comportamiento del lactato frente al Entrenamiento Interválico de Alta Intensidad (HIIT).

  • English

    To verify, through an integrative review, the behavior of lactate in the face of High-Intensity Interval Training (HIIT).

    Material and method: Specific recommendations for the type of work were followed. Original studies that used HIIT in different populations were used. In order for the discussions to be broader, publication periods were not determined. The studies included in this review were carried out with healthy, trained individuals.