Effect of exercises on the VertiMax device on the endurance of under 16-years of age discus throwers

• Abbood AL-Nidawi, Ola Issa ^[1] ; Saleeh, Israa Fuad
  1. [1] University of Baghdad

     University of Baghdad

     Irak

     
• Localización: Sport TK: revista euroamericana de ciencias del deporte, ISSN 2254-4070, ISSN-e 2340-8812, Nº. Extra 11, 2 (Suplemento), 2022, págs. 409-415
• Idioma: inglés
• Enlaces
  • Texto completo
• Resumen

  • The primary aim of the present study was to prepare a set of exercises on the multi-resistor VertiMax device and to identify the effect of these exercises on the development of the endurance of discus throwers under 16 years old. The design of the present study was experimental. Participants were selected using purposive sampling method. A total of 5 discuss players constituted the sample of the study. The authors found a significant improvement in the levels of endurance and performance as a result of the training on the VertiMax device. Therefore, it is recommendable to use exercises on the VertiMax device to improve the endurance and performance of under 16-years of age discus throwers.