Resumen de Don't swallow them
People are constantly being bombarded with health advice, but not all of it is based on rigorous evidence. Here, Williams debunks six common myths. These myths are the following: Drink eight glasses of water per day; Sugar makes children hyperactive; Human bodies can and should be detoxed; Antioxidant pills help one lives longer; Being a bit overweight means one will die sooner; and Humans should live and eat like cavemen.
