Aptidão física relacionada ao desempenho em adolescentes praticantes de futsal

• Silva, Francisco Clalber da Rocha ^[1] ; de Souza, Evanice Avelino ^[1] ; Pinto, Julio Cesar Barbosa de Lima ^[1] ; Alves, Felipe Rocha ^[1]
  1. [1] Faculdade Terra Nordeste (FATENE), Caucaia-CE, Brasil.
• Localización: RBFF - Revista Brasileira de Futsal e Futebol, ISSN-e 1984-4956, Vol. 11, Nº. 43, 2019, págs. 257-262
• Idioma: portugués
• Títulos paralelos:
  • Physical fitness related to performance in teenage futsal practitioners
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• Resumen
  • English

    Introduction: Adequate levels of physical fitness can bring better results to athletes, avoiding injuries and increasing their performance. Objective: To analyze performance-related physical fitness in sub-17 adolescents, as well as to investigate their relationship with training frequency. Methods: A cross - sectional study was carried out with 30 male adolescents practicing futsal born in (2001 and 2002), from a school in the city of São Gonçalo do Amarante, Ceará. Information on body mass index, weekly training frequency and performance-related physical fitness were collected according to the Brazilian Sport Project (PROESP-BR). The tests performed were: Upper limb force (FMS) - 2kg medicineball pitch; Lower limb strength (IMF) - horizontal jump; Speed (running 20 meters); Agility (square test - 4 meters) and Cardiorespiratory Fitness Test (9 minute run / walk). Results: Adolescents presented adequate nutritional status with an overall mean of (21.33 ± 2.92). Adolescents who trained four to five times a week had a better cardiorespiratory test result (1848.7 ± 76.0) than those who trained two and three times (1414.5 ± 359.5 and 1753.2 ± 207, respectively, 5, p = 0.002). Higher prevalence of adolescents was classified as excellent only in the velocity test (30.0%). Conclusion: It is concluded that a higher frequency of weekly training is associated with an improvement in the performance of cardiorespiratory fitness. It is suggested that studies on physical fitness have their results presented to teachers and / or coaches of sports modalities as a tool to aid in the preparation of their training.

  • português

    Introdução: Níveis adequados de aptidão física podem trazer melhores resultados aos atletas, evitando lesões e aumentando seu desempenho. Objetivo: Analisar a aptidão física relacionada ao desempenho em adolescentes da categoria sub-17, bem como investigar sua relação com a frequência de treinos. Métodos: Estudo transversal realizado com 30 adolescentes do sexo masculino praticantes de futsal nascidos em (2001 e 2002), de uma escolinha da cidade de São Gonçalo do Amarante, Ceará. Foram coletadas informações sobre o índice de massa corporal, frequência semanal de treino e aptidão física relacionada ao desempenho de acordo com o Projeto Esporte Brasil (PROESP-BR). Os testes realizados foram: Força de membros superiores (FMS) - arremesso de medicineball 2kg; Força de membros inferiores (FMI) – salto horizontal; Velocidade (corrida de 20 metros); Agilidade (teste do quadrado – 4 metros) e Teste de Aptidão Cardiorrespiratória (corrida/caminhada de 09 minutos).  Resultados: Os adolescentes apresentaram estado nutricional adequado com uma média geral de (21,33 ± 2,92). Adolescentes que treinavam de quatro a cinco vezes por semana obtiveram melhor resultado no teste cardiorrespiratório (1848,7±76,0) comparados aos que treinavam duas e três vezes (respectivamente, 1414,5 ± 359,5 e 1753,2 ± 207,5; p=0,002). Maior prevalência de adolescentes foi classificada como excelente apenas no teste de velocidade (30,0%). Conclusão: Conclui-se que uma maior frequência de treinos semanal está associada a melhora no desempenho da aptidão cardiorrespiratória. Sugere-se que estudos sobre aptidão física tenham seus resultados apresentados aos professores e/ou técnicos de modalidades esportivas como ferramenta de auxílio na preparação de seus treinos. ABSTRACT Physical fitness related to performance in teenage futsal practitionersIntroduction: Adequate levels of physical fitness can bring better results to athletes, avoiding injuries and increasing their performance. Objective: To analyze performance-related physical fitness in sub-17 adolescents, as well as to investigate their relationship with training frequency. Methods: A cross - sectional study was carried out with 30 male adolescents practicing futsal born in (2001 and 2002), from a school in the city of São Gonçalo do Amarante, Ceará. Information on body mass index, weekly training frequency and performance-related physical fitness were collected according to the Brazilian Sport Project (PROESP-BR). The tests performed were: Upper limb force (FMS) - 2kg medicineball pitch; Lower limb strength (IMF) - horizontal jump; Speed (running 20 meters); Agility (square test - 4 meters) and Cardiorespiratory Fitness Test (9 minute run / walk). Results: Adolescents presented adequate nutritional status with an overall mean of (21.33 ± 2.92). Adolescents who trained four to five times a week had a better cardiorespiratory test result (1848.7 ± 76.0) than those who trained two and three times (1414.5 ± 359.5 and 1753.2 ± 207, respectively, 5, p = 0.002). Higher prevalence of adolescents was classified as excellent only in the velocity test (30.0%). Conclusion: It is concluded that a higher frequency of weekly training is associated with an improvement in the performance of cardiorespiratory fitness. It is suggested that studies on physical fitness have their results presented to teachers and / or coaches of sports modalities as a tool to aid in the preparation of their training.