Resumen de Ban the buzz?
Coghan talks about the campaigns in the UK that want a ban on energy drinks to children. The industry often compares the amount of caffeine in energy drinks to that in a cup of coffee, suggesting it must be safe. But new research suggests that the unique mix in energy drinks may pose higher risks. Understanding what is in the beverages is key to managing that risk. Campaigners for a ban say it is important to distinguish energy drinks from sports drinks. Sports drinks contain lots of sugar, plus electrolytes, and are designed to quench thirst and rehydrate you after heavy exercise. It is the sugar in sports drinks that tends to be of concern. High sugar intake poses long-term risks of obesity, dental cavities and type-2 diabetes. What sets energy drinks apart is the combination of high sugar content and powerful stimulants, mainly caffeine, which rapidly and temporarily increases alertness, attention and energy in consumers. This can be followed by drowsiness and a slump when the effects wear off.
