Exercise for Depression

• Autores: Gary Cooney, Kerry Dwan, Gillian Mead
• Localización: JAMA: the journal of the American Medical Association, ISSN 0098-7484, Vol. 311, Nº. 23, 2014, págs. 2432-2433
• Idioma: inglés
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• Resumen

  • Clinical Question Is exercise an effective treatment for depression? Bottom Line Exercise is associated with a greater reduction in depression symptoms compared with no treatment, placebo, or active control interventions, such as relaxation or meditation. However, analysis of high-quality studies alone suggests only small benefits.