Lumbar Stabilization: An Evidence-Based Approach for the Athlete With Low Back Pain

• Autores: Morey J. Kolber, Kristina S. Beekhuizen
• Localización: Strength and conditioning journal, ISSN 1524-1602, Vol. 29, Nº. 2, 2007, págs. 26-37
• Idioma: inglés
• Texto completo no disponible (Saber más ...)
• Resumen

  • This manuscript presents an overview of spinal stabilization for the lumbar spine. Emphasis is placed on the local stabilization musculature, which has received considerable support in the literature. A progressive stabilization program targeting the local stabilizing musculature is recommended for the diverse athletic population.