Lifestyle Profiling in High School Athletes

• Autores: Ian Jeffreys
• Localización: Strength and conditioning journal, ISSN 1524-1602, Vol. 28, Nº. 3, 2006, págs. 77-79
• Idioma: inglés
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• Resumen

  • Multiple lifestyle factors can have a direct effect on athletic performance. This column presents guidelines for evaluating these lifestyle factors in the athletes we train. By monitoring these areas, we can better manage the athlete and have a positive effect on athletic performance