Roundtable Discussion: Flexibility Training

• Autores: Travis W. Beck, Joel T. Cramer, G. Gregory Haff, Alison D. Egan, D. Scott Davis
• Localización: Strength and conditioning journal, ISSN 1524-1602, Vol. 28, Nº. 2, 2006, págs. 64-85
• Idioma: inglés
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• Dialnet Métricas: 5 Citas
• Resumen

  • This column will discuss the efficacy of flexibility training to gain a better understanding of how flexibility affects athletic performance and injury rates.