Journal of strength and conditioning research: the research journal of the NSCA

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  Año 2025, Vol. 39, Número 12

  • Original Research

    • Time-Course of Performance Recovery During Repeated Sets of Bench Press Exercise: A Modeling Approach

      Michail G. Panagiotopoulos, Athanasios Tsoukos, Charilaos Tsolakis, Gerasimos Terzis, Gregory C. Bogdanis

      • Resumen

      págs. 1235-1243

      

    • The Effects of Accentuated Eccentric Loading Repetition Structures on Muscle Strength and Adaptation

      Caizheng Yue, Wenlei Xiong, Chenyu Zhang, Ruoxian Zhang, Keli Deng, Li Zhao

      • Resumen

      págs. 1244-1253

      

    • Explaining the Variance in Repetitions-In-Reserve After Low-Load Blood Flow Restricted Resistance Exercise

      Charlie J. Davids, Ivana Vasiljevic, Alex Katsifolis, Haresh Suppiah, Lachlan P. James, Brendan R. Scott

      • Resumen

      págs. 1254-1261

      

    • Similar Neuromuscular and Morphological Adaptations Following Short-Term Blood Flow Restriction and Traditional Resistance Training in Young Men

      Kase J. Pennartz, Calvin D. Smith, Sierra Washington, Renee Gebert, Andrew Wolfe, Joshua L. Keller, Micheal J. Luera

      • Resumen

      págs. 1262-1268

      

    • The Effect of a Single Session of Postexercise Hot Water Immersion on Same Day Aerobic Performance and Recovery Status

      Courtney E. Wheelock, Elizabeth M. Lavoie, John Luke Pryor, Riana R. Pryor, Deanna Colburn, Blair D. Johnson, David P. Hostler

      • Resumen

      págs. 1269-1277

      

    • Impact of Hydration Status on Sleep and Recovery After Heavy Resistance Exercise

      Yasuki Sekiguchi, Nigel C. Jiwan, Casey R. Appell, Ruben M. Moya, Alan T. Ky, Marcos S. Keefe, Ryan A. Dunn, Hui-Ying Luk

      • Resumen

      págs. 1278-1283

      

    • Establishing Comprehensive Normative Values of Objective Sleep Quantity and Quality in Collegiate Athletes

      Emaly A. Vatne, Matthew R. Vatne, Daniel A. Cencer, William J. Kraemer, Catherine Saenz, Jason D. Stone, Justin J. Merrigan, Kyle R. Pulvermacher, Bradley Robinson, Michael Dial, Paul C. Jones, Alexandria Montalbano, Joshua A. Hagen

      • Resumen

      págs. 1284-1291

      

    • The Relationship Between External and Internal Load, Sleep, and Wellness During an Off-Season Phase in Women's Collegiate NCAA Division I Lacrosse Athletes

      Paige J. Sutton, Harry P. Cintineo, Petey W. Mumford, Kyle L. Sunderland

      • Resumen

      págs. 1292-1298

      

    • Effects of Caffeine Supplementation on Neuromuscular Performance in Powerlifting Athletes: A Randomized, Placebo-Controlled, Quadruple-Blinded, Cross-Over Study

      Alysson Enes, Pamela Hubner, Gustavo Oneda, Mauro F. Bernardo, Guilherme Nass Salles, Luis H. B. Ferreira, Elisangela F. Rezende, Adam E. Mohan, Alec Pinero, Danilo Leonel Alves, Ramón Cruz, Brad J. Schoenfeld, Tácito Pessoa de Souza Júnior

      • Resumen

      págs. 1299-1305

      

    • Biting on Customized Mouthguards Improves Vertical Jump and Slider Quality of Baseball Pitchers

      Nai-Chia Teng, Yu-Hsin Hu, Ting-Iou Wu, Yi-Jie Shiu, Chi-Wen Yen, Chih-Hui Chiu

      • Resumen

      págs. 1306-1311

      

    • Body Composition Changes in NCAA Division I Female Soccer Players Throughout Collegiate Playing Career

      Mary C. Pickler, Andrew R. Gallucci, Katherine M. Lee, Leroy K. Bolden, Eric R. Rash, Grant M. Tinsley

      • Resumen

      págs. 1312-1320

      

  • Research Notes

    • The Use of a Consumer-Grade Bioelectrical Impedance Analysis Device for Weight Certification in Collegiate Wrestling: Implications for Minimal Wrestling Weight Determination

      Eric E. Twohey, Ward C. Dobbs, Conley M. Malone, Jennifer B. Fields, Margaret T. Jones, Andrew R. Jagim

      • Resumen

      págs. 1321-1326

      

  • Brief Review

    • Echoes of the Modern Training Periodization Concepts in Russia Before the October 1917 Revolution

      Sandro Bartolomei, Gulnara Mammadova, Renato Manno, G. Gregory Haff, Jay R. Hoffman, Franco Merni

      • Resumen

      págs. 1327-1330

      

    • How Slow Should You Go?: A Systematic Review With Meta-Analysis of the Effect of Resistance Training Repetition Tempo on Muscle Hypertrophy

      Alysson Enes, Alec Pinero, Tom Hermann, Arman Zamanzadeh, Tran Hennessy, Daniel Montenegro, Chris Parnell, Albert Jia, Tami Weitzman, Milo Wolf, Patroklos Androulakis Korakakis, Paul A. Swinton, Brad J. Schoenfeld

      • Resumen

      págs. 1331-1339