Effects of Proprioceptive Neuromuscular Facilitation Stretching and Static Stretching on Maximal Voluntary Contraction (2013) Miyahara, Yutetsu Naito, Hisashi Ogura, Yuji Katamoto, Shizuo Aoki, Junichiro Journal of strength and conditioning research. the research journal of the NSCA Vol. 27 Núm. 1 Pág. 195-201

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