Effects of Low- and High-Volume Stretching on Bench Press Performance in Collegiate Football Players (2010) Molacek, Zachary D. Conley, Donovan S. Evetovich, Tammy K. Hinnerichs, Kristi R. Journal of strength and conditioning research. the research journal of the NSCA Vol. 24 Núm. 3 Pág. 711-716

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