- Bilbao, Basque Country, Spain
Patxi León Guereño
Universidad de Deusto, Psychology and Education, Faculty Member
Empowering early childhood education students from the beginning with the necessary knowledge and skills to act swiftly in emergency situations could be crucial in saving lives in certain cases. In order to improve the first aid knowledge... more
Empowering early childhood education students from the beginning with the necessary knowledge and skills to act swiftly in emergency situations could be crucial in saving lives in certain cases. In order to improve the first aid knowledge and skills of early childhood education students, a pre/post study was conducted with a two-week intermediate intervention involving 13 early childhood education students. Their knowledge and skills in first aid were assessed using an ad-hoc instrument before and after the intervention. The results demonstrate a statistically significant improvement in all items related to first aid general knowledge, first aid kits, and CPR maneuvers, as well as in the overall scale. These findings provide evidence that early childhood education students can be equipped through low-cost interventions to acquire and apply certain essential first aid skills, such as dialing emergency services, understanding the purpose of first aid kit items, and recognizing vital s...
Research Interests:
Physical activity is essential for women with physical disabilities. This review aims to identify the barriers they face in practicing sport. A systematic review was conducted using the PubMed/Medline, Scopus, and Web of Science databases... more
Physical activity is essential for women with physical disabilities. This review aims to identify the barriers they face in practicing sport. A systematic review was conducted using the PubMed/Medline, Scopus, and Web of Science databases in January 2023, with an update in March 2023. The eligibility criteria used for inclusion were as follows. (i) Women with physical disabilities; (ii) women who engage in or want to engage in physical activities and/or sport, both adapted and non-adapted; (iii) identification of women’s barriers to such practice; (iv) research articles; and (v) papers written in English and published in peer-reviewed journals. The exclusion were as follows. (i) Women with illness, injury or transient physical activity difficulties; (ii) mention of rehabilitative physical activity; and (iii) results showing no differentiation in barrier types by gender. This review identified different barriers, grouped into eight types according to the differentiating factor, thus ...
Virtual spaces, such as social media, give people a platform to exchange their opinions, experiences, and knowledge. Social media’s ubiquitous usefulness has led to people relying, in whole or in part, on the information they learn... more
Virtual spaces, such as social media, give people a platform to exchange their opinions, experiences, and knowledge. Social media’s ubiquitous usefulness has led to people relying, in whole or in part, on the information they learn online. As a result, a person’s perception of his or her own body and their self-worth has started to be influenced by what other people think of them and by the information found on social media. Modern people’s lifestyle, particularly their eating habits and exercise habits, exhibits a similar tendency. The purpose of this study was to evaluate the relationships occurring between factors related to the use and internalization of body image knowledge contained in social media and the factors shaping self-assessment and self-esteem in women following a vegetarian diet. An authority-validated questionnaire was used to determine the level of use and attitudes of respondents toward social media, e.g., SATAQ and BES. Associations about the potential negative ...
Research Interests:
Research Interests:
Ski mountaineering is an increasingly popular sport with a relatively high risk of injury. Therefore, several studies have analyzed factors related to the likelihood of injury, including athlete characteristics, training, resilience and... more
Ski mountaineering is an increasingly popular sport with a relatively high risk of injury. Therefore, several studies have analyzed factors related to the likelihood of injury, including athlete characteristics, training, resilience and equipment. Thus, the aim of this study was to identify factors that may influence injury risk. A 15-minute online survey was sent to various ski mountaineering groups of different ages and levels. Both the Mann–Whitney U test and odds ratio analysis were performed in order to analyze the data. Results from 104 skiers showed that most injuries occurred in the lower extremities, especially in the knee (29.6%). The findings indicated that skiers who had suffered an injury performed in more competitions per year (p = 0.046), more ski mountaineering sessions per week (p = 0.022) and fewer core training sessions per week (0.029), although core training and competition were not statistically significant factors. Likewise, non-injured athletes had fewer pair...
Research Interests:
Traditionally, cross-country skiing has been known for having a strong endurance component; however, strength demands have significantly increased in recent years. Given this importance, several studies have assessed the effects of... more
Traditionally, cross-country skiing has been known for having a strong endurance component; however, strength demands have significantly increased in recent years. Given this importance, several studies have assessed the effects of strength training in cross-country skiing. Therefore, the aim of this systematic review was to analyze the results of those studies. A detailed search of four databases (Pubmed, Scopus, Web of Science and Cochrane Library) was conducted until February 2022, according to the Preferred Reporting Items for Systematic Reviews and Meta-Analyses statement. Ten eligible studies were selected from the 212 records identified, all of them including young well-trained skiers and interventions of 6–12 weeks. Results showed that maximal strength training may improve some important variables: for instance, performance, double-poling economy and maximal strength. However, this type of training failed to change other indicators such as peak oxygen consumption. Concurrent...
Research Interests:
Research Interests:
Although horseback riding is not specifically mentioned in the recommendations for different age groups regarding the level of physical activity necessary for good health, its practice continues to grow in popularity throughout the world.... more
Although horseback riding is not specifically mentioned in the recommendations for different age groups regarding the level of physical activity necessary for good health, its practice continues to grow in popularity throughout the world. Despite being a minority discipline, it has some characteristics that make it an opportunity for its participants to be active people, so it is important to understand what are the perceived health benefits and barriers to participation. The aim of the study is to describe and analyze the perceived health benefits and barriers in horseback riding among riders categorized by level and age, in order to promote physical activity through these benefits and to overcome the barriers. An online version of the EBBS (Exercise Benefits/Barriers Scale) was used to analyze benefits and barriers. The sample consisted of 2,651 participants (95.9% women and 4.1% men) in an equestrian event, distributed in four age groups (79.4% up to 25 years, 11.5% between 26 an...
Research Interests:
Additional file 1. Motivation Older adult runners. This data file shows the information collected for this research, gathering this way all the variables and information that has been analysed for this investigation.
Creatine monohydrate (CrM) and β-hydroxy β-methylbutyrate (HMB) are widely studied ergogenic aids. However, both supplements are usually studied in an isolated manner. The few studies that have investigated the effect of combining both... more
Creatine monohydrate (CrM) and β-hydroxy β-methylbutyrate (HMB) are widely studied ergogenic aids. However, both supplements are usually studied in an isolated manner. The few studies that have investigated the effect of combining both supplements on exercise-induced muscle damage (EIMD) and hormone status have reported controversial results. Therefore, the main purpose of this study was to determine the effect and degree of potentiation of 10 weeks of CrM plus HMB supplementation on EIMD and anabolic/catabolic hormones. This study was a double-blind, placebo-controlled trial where participants (n = 28) were randomized into four different groups: placebo group (PLG; n = 7), CrM group (CrMG; 0.04 g/kg/day of CrM; n = 7), HMB group (HMBG; 3 g/day of HMB; n = 7), and CrM-HMB group (CrM-HMBG; 0.04 g/kg/day of CrM plus 3 g/day of HMB; n = 7). Before (baseline, T1) and after 10 weeks of supplementation (T2), blood samples were collected from all rowers. There were no significant differenc...
Research Interests:
Although there are many studies showing the isolated effect of creatine monohydrate (CrM) and β-hydroxy β-methylbutyrate (HMB), it is not clear what effect they have when they are combined. The main purpose of this systematic review was... more
Although there are many studies showing the isolated effect of creatine monohydrate (CrM) and β-hydroxy β-methylbutyrate (HMB), it is not clear what effect they have when they are combined. The main purpose of this systematic review was to determine the efficacy of mixing CrM plus HMB in comparison with their isolated effects on sports performance, body composition, exercise induced markers of muscle damage, and anabolic-catabolic hormones. This systematic review was carried out in accordance with PRISMA (Preferred Reporting Items for Systematic Reviews and Meta-Analyses) statement guidelines and the PICOS model, for the definition of the inclusion criteria. Studies were found by searching PubMed/MEDLINE, Web of Science (WOS), and Scopus electronic databases from inception to July 3rd 2019. Methodological quality and risk of bias were assessed by two authors independently, and disagreements were resolved by third-party evaluation, in accordance with the Cochrane Collaboration Guidel...
Research Interests: Nutrition and Dietetics, Medicine, Mass, Body Composition, Sport Nutrition, and 14 moreNutrients, Systematic review, Aerobic, Skeletal Muscle, Capacity, Anaerobic Exercise, Anaerobic, Resistance Exercise, Blood Lactate, Creatine Monohydrate, Double Blind, Muscle Recovery, Restriction, and Muscular strength
Most studies that have shown the positive effects of caffeine supplementation on sports performance have been carried out on men. However, the differences between sexes are evident in terms of body size, body composition, and hormonal... more
Most studies that have shown the positive effects of caffeine supplementation on sports performance have been carried out on men. However, the differences between sexes are evident in terms of body size, body composition, and hormonal functioning, which might cause different outcomes on performance for the same dosage of caffeine intake in men vs. women. The main aim of this systematic review was to analyze and compare the effects of caffeine intake between men and women on sports performance to provide a source of knowledge to sports practitioners and coaches, especially for those working with women athletes, on the use of caffeine as an ergogenic aid. A structured search was carried out following the Preferred Reporting Items for Systematic Review and Meta-Analyses (PRISMA) guidelines in the Web of Science, Cochrane Library, and Scopus databases until 28 July 2019. The search included studies in which the effects of caffeine supplementation on athletic performance were compared be...
Research Interests:
Objetivo: Proporcionar valores de referencia de la Velocidad de la Marcha (VM) de cuatro metros en personas mayores de 65 años en el País Vasco y establecer puntos de corte para una detección temprana de la fragilidad en la práctica... more
Objetivo: Proporcionar valores de referencia de la Velocidad de la Marcha (VM) de cuatro metros en personas mayores de 65 años en el País Vasco y establecer puntos de corte para una detección temprana de la fragilidad en la práctica clínica. Diseño: Este es un estudio descriptivo de corte transversal, en el que se recogen valores de la prueba de VM de cuatro metros a 1,871 personas adultas mayores de 65 años, para luego extraer el tiempo de la prueba (TP) y la VM en metros por segundo. Resultados: Los puntos de corte variaron de 2,99 segundos a 3,95 segundos en TP y de 0,89 a 0,70 en VM en mujeres y de 2,66 segundos a 3,85 segundos en TP y de 0,99 a 0,73 en VM en los hombres. Los resultados de ANOVA, muestran que existe diferencia estadísticamente significativa en TP para grupos de edad (F =41,51 - p<,01) y sexo (F = 15,55 – p<,01) y en VM para edad (F =39,32 - p<,01) y sexo (F = 25,67 - p<,01). La disminución en las dos variables, resaltan que el parámetro del TP aume...
Research Interests: Humanities and Retos
Stand-up paddle boarding (SUP) is a relatively new physical activity, which involves paddling with a single- blade paddle while standing on a surf-like board. Although its practice has increased in recent years, there has not been much... more
Stand-up paddle boarding (SUP) is a relatively new physical activity, which involves paddling with a single- blade paddle while standing on a surf-like board. Although its practice has increased in recent years, there has not been much research into this sport. The aim of this review is to analyse the research carried out so far in SUP, for which purpose the following databases have been consulted: PUBMED/MEDLINE, Web of Science (WOS), Cochrane library, Google scholar and Scopus, using the following search phrase base (Stand up paddle [Title/Abstract]) OR (Stand-up paddle [Title/Abstract]). 182 articles in total were obtained and after applying the PRISMA method, 36 articles were included, divided into 5 groups: physiology, biomechanics, injury, education and others. Existing literature shows the great potential of this activity in improving health-related parameters such as cardiovascular system or balance, as well as describing a balanced mesomorph somatotype and a good cardiovasc...
Research Interests:
The work performed by wildland firefighters (WFFs) is very demanding owing to the conditions in which they have to operate. It has been reported that these professionals walk long distances over unstable and steep terrain carrying heavy... more
The work performed by wildland firefighters (WFFs) is very demanding owing to the conditions in which they have to operate. It has been reported that these professionals walk long distances over unstable and steep terrain carrying heavy loads, handle tools manually and repeatedly and are subject to a high level of thermal stress. Under such conditions, the risk of developing chronic pain (CP) is high, although despite this, there are no available data pertaining to CP among WFFs, to the best of our knowledge. As such, the aim of this study is to describe CP in Spanish helitack crews, for which purpose 221 WFFs (203 men and 18 women) completed an online self-report questionnaire. Approximately 60% of WFFs reported suffering from CP, of which 45.5% had CP in more than one body region at the same time. Age and length of service were associated with the probability of suffering from CP. Likewise, the age and height of WFFs and weight of the protective equipment used increased the preval...
Research Interests:
The aim of the study was to determine the reasons for practicing different running distances (5K run, marathon, and ultramarathon), and to analyze the differences in each type according to gender, age, and marital status. An empirical... more
The aim of the study was to determine the reasons for practicing different running distances (5K run, marathon, and ultramarathon), and to analyze the differences in each type according to gender, age, and marital status. An empirical study was conducted during the 2020 Karkonosze Winter Ultramarathon, 20th PKO Poznan Marathon, and 5K run—Parkrun Poznan and City Trail, over the course of which we interviewed 925 runners. A total of 267 ultramarathoners, 493 marathon runners, and 165 Parkrun and City Trail participants took part in the cross-sectional study, which used the diagnostic survey method. The questionnaire employed the division of motives used by the Motivation of Marathoners Scale (MOMS) by Masters et al., adapted to the Polish language by Dybała. No significant differences were found in any of the disciplines based on gender or marital status, although the results showed that weight concern increased with increasing age range in all the running distances analyzed. In addi...
Research Interests:
The aim of the study was to investigate if years of running experience influence the motivations of marathon athletes. An empirical study was conducted during the last (20th) PKO Poznan Marathon, one of the largest and most popular mass... more
The aim of the study was to investigate if years of running experience influence the motivations of marathon athletes. An empirical study was conducted during the last (20th) PKO Poznan Marathon, one of the largest and most popular mass running events in Poland, which was held in Poznan (Poland) in October 2019. A total of 493 marathon runners (29% of whom were female, and 71% of whom were male) took part in the cross-sectional study, which used the diagnostic survey method. The questionnaire employed the division of motives from the motivation of marathoners scale (MOMS) by Masters et al., adapted to the Polish language by Dybala. Running motivations have already been analysed for variables such as age, gender and place of residence, but there is a research gap regarding existing research, as the relationship between motivations and running experience has not yet been studied. One-way analysis of variance for independent samples was used to verify statistical hypotheses. Prior to m...
Research Interests:
Creatine monohydrate (CrM) and β-hydroxy β-methylbutyrate (HMB) are common ergogenic aids in the field of sports and are frequently used in an isolated way. However, there are a few studies that have investigated the effect of combining... more
Creatine monohydrate (CrM) and β-hydroxy β-methylbutyrate (HMB) are common ergogenic aids in the field of sports and are frequently used in an isolated way. However, there are a few studies that have investigated the effect of combining both supplements on different variables related to performance, with controversial results. Therefore, the main purpose of this study was to determine the efficacy and the degree of potentiation of 10 weeks of CrM plus HMB supplementation on sports performance, which was measured by an incremental test to exhaustion in elite male traditional rowers. In this placebo-controlled, double-blind trial, 10-week study, participants (n = 28) were randomized to a placebo group (PLG; n = 7), CrM group (0.04 g/kg/day of CrM; n = 7), HMB group (3 g/day of HMB; n = 7) and CrM-HMB group (0.04 g/kg/day of CrM plus 3 g/day of HMB; n = 7). Before and after 10 weeks of different treatments, an incremental test was performed on a rowing ergometer to calculate the power ...
Research Interests:
The purpose of our research was twofold: to investigate the motivations for participating in a mass cycling event for amateurs and the motivational differences between men and women in cycling. This empirical study involving 385 cyclists... more
The purpose of our research was twofold: to investigate the motivations for participating in a mass cycling event for amateurs and the motivational differences between men and women in cycling. This empirical study involving 385 cyclists was conducted during the fifth edition of the Skoda Bike Challenge held in Poznań in 2018. The event forms part of the UCI Gran Fondo World Series of events organized around the world, which are sanctioned by the Union Cycliste Internationale (UCI). A diagnostic survey method with a standardized interviewing technique was used to interview cyclists. The interview questionnaire was divided according to the MPAM-R scale (Motives for Physical Activity Measure–Revised). This scale assesses people’s motives for participating in physical activities. The following motivations were examined: appearance, fitness, social, competence/challenge, and enjoyment. Descriptive statistics were used. A chi-square test was used to determine characteristics between resp...
Research Interests:
Soccer is a complex team sport and success in this discipline depends on different factors such as physical fitness, player technique and team tactics, among others. In the last few years, several studies have described the impact of... more
Soccer is a complex team sport and success in this discipline depends on different factors such as physical fitness, player technique and team tactics, among others. In the last few years, several studies have described the impact of caffeine intake on soccer physical performance, but the results of these investigations have not been properly reviewed and summarized. The main objective of this review was to evaluate critically the effectiveness of a moderate dose of caffeine on soccer physical performance. A structured search was carried out following the Preferred Reporting Items for Systematic Review and Meta-Analyses (PRISMA) guidelines in the Medline/PubMed and Web of Science databases from January 2007 to November 2018. The search included studies with a cross-over and randomized experimental design in which the intake of caffeine (either from caffeinated drinks or pills) was compared to an identical placebo situation. There were no filters applied to the soccer players’ level,...
Research Interests:
Introduction: Deficient levels of 25-hydroxyvitamin D (25(OH)D) (<30 ng/mL) may compromise health and athletic performance. Supplementation with oral vitamin D can favor the state of iron metabolism, and testosterone and cortisol as an... more
Introduction: Deficient levels of 25-hydroxyvitamin D (25(OH)D) (<30 ng/mL) may compromise health and athletic performance. Supplementation with oral vitamin D can favor the state of iron metabolism, and testosterone and cortisol as an indicator of muscle recovery of the athlete with a deficiency. The main aim of this study was to evaluate the influence of eight weeks of supplementation with 3000 IU/day of vitamin D on the hematological and iron metabolism profile, as well as on the analytical values of testosterone and cortisol on elite male traditional rowers. The secondary aim was to examine if serum 25(OH)D is a predictor of testosterone and cortisol levels. Material and Methods: Thirty-six elite male rowers (27 ± 6 years) were assigned to one of the two groups randomly: 1) Control group (CG, n = 18, height: 181.05 ± 3.39 cm and body mass: 77.02 ± 7.55 kg), 2) Group treated with 3,000 IU of vitamin D3/day (VD3G, s = 18, height: 179.70 ± 9.07 cm and body mass: 76.19 ± 10.07 kg...
Research Interests:
Running surrounded by nature at night, often with limited contact with other people, is one of the safest physical activities during the COVID-19 pandemic. The aim of this article is to determine what motivates night recreational runners... more
Running surrounded by nature at night, often with limited contact with other people, is one of the safest physical activities during the COVID-19 pandemic. The aim of this article is to determine what motivates night recreational runners and to analyse the differences between men and women according to age, and also to see whether the fact of having had COVID-19 or not matters when it comes to athletes’ motivation behind participating in runs. Runners were also asked about participating in cities or out-of-town events in terms of verifying the cleanliness of the air before running, using masks or running in green areas. 233 individuals in total participated in this descriptive, quantitative, cross-sectional study. The questionnaire uses the division of motives used in the Marathon Motivation Scale (MOMS) and a number of additional questions on environmental factors. Overall, the main motivation that drives night-time runners is health orientation, weight concern, personal goal achie...
Research Interests:
Running surrounded by nature at night, often with limited contact with other people, is one of the safest physical activities during the COVID-19 pandemic. The aim of this article is to determine what motivates night recreational runners... more
Running surrounded by nature at night, often with limited contact with other people, is one of the safest physical activities during the COVID-19 pandemic. The aim of this article is to determine what motivates night recreational runners and to analyse the differences between men and women according to age, and also to see whether the fact of having had COVID-19 or not matters when it comes to athletes’ motivation behind participating in runs. Runners were also asked about participating in cities or out-of-town events in terms of verifying the cleanliness of the air before running, using masks or running in green areas. 233 individuals in total participated in this descriptive, quantitative, cross-sectional study. The questionnaire uses the division of motives used in the Marathon Motivation Scale (MOMS) and a number of additional questions on environmental factors. Overall, the main motivation that drives night-time runners is health orientation, weight concern, personal goal achievement, psychological coping, life meaning and self-esteem. The research also showed higher scores for health orientation, recognition, psychological coping, life meaning and self-esteem among runners who had had COVID-19 than runners who had not had the virus. In addition, respondents clearly indicated that night running makes it easier to fall asleep and improves the quality of sleep. Most runners rated their mental health as being good, did not run in the morning despite better air levels, did not choose running events outside the urban area and did not check the air quality index before running. Therefore, it will be important for coaches, event organisers and other professionals to consider athletes’ age, gender, whether they have had COVID-19 and runners’ approaches to eco-attitudes when trying to understand their reasons for participating in different sports or leisure events, especially those that focus on a priority in shaping environmental attitudes.
Research Interests:
Stand-up paddleboarding (SUP) is an increasingly popular sport but, as in other sports, there is an injury ratio associated with practicing it. In other types of sport, some factors have been linked to the likelihood of suffering an... more
Stand-up paddleboarding (SUP) is an increasingly popular sport but, as in other sports, there is an injury ratio associated with practicing it. In other types of sport, some factors have been linked to the likelihood of suffering an injury, among which stretching, core training and resistance training may be considered the most significant. Therefore, the main aim of this study was to identify the training factors that could influence injuries suffered by participants in international SUP competitions. Ninety-seven questionnaires were collected from paddlers who participated in an international SUP circuit, with epidemiological data being gathered about injuries and different questions related to the training undertaken. A multi-factor ANOVA test was used to identify the factors which influence the state of injury. Results showed that almost 60% of injuries occurred in the arms or in the upper thoracic region, around 65% of which were in tendons or muscles and, in almost half of cas...
Research Interests:
The aim of this paper was to analyze the relationship between attitudes toward physical activity and participation in water sports events and to recognize the main motives for involvement in these kinds of events. A written paper–pencil... more
The aim of this paper was to analyze the relationship between attitudes toward physical activity and participation in water sports events and to recognize the main motives for involvement in these kinds of events. A written paper–pencil diagnostic survey was conducted among 394 participants in two traditional and two modern sports events on water held in Poland to ascertain whether innovative (modern) events are needed in society, and whether they cause an increase in interest in physical activity (more than traditional events). The research results showed that modern sports events on water did not have any more power to attract physically inactive people than traditional water events, did not produce a greater desire to lead an active lifestyle, and did not encourage people to more regularly practice water sports. Moreover, modern events, compared to traditional events, were only a one-time experience and the people who completed survey often wanted to return to traditional sports ...
Research Interests:
This study intended to identify motives for participation in long-distance running races, and how they relate to athletes’ perceived health status and expected race time. The purposive sample consisted of 1849 athletes between the ages of... more
This study intended to identify motives for participation in long-distance running races, and how they relate to athletes’ perceived health status and expected race time. The purposive sample consisted of 1849 athletes between the ages of 18 and 74. The instruments included the Behavioural Regulation in Exercise Questionnaire-3 (BREQ-3), the expected outcome of the long-distance runners in the race, and their perceived health status. A mediation analysis was conducted to examine the mediation effect of intrinsic and extrinsic motivation on the athletes’ expected outcome and their perceived health. Mediation Model 1 had a significant indirect effect on the expected outcome of the runners and their perceived health status. The opposite was found in Model 2, where there was no significant indirect effect. Psychological and motivational factors were found to have an effect on sports performance. The study identified a mediating effect of intrinsic motivation on the relationship between ...
En esta tesis doctoral se analizan las conductas de los entrenadores de remo de traineras y la satisfaccion de los deportistas durante una temporada de remo.Inicialmente se hace un analisis de la estructura interna y evolucion historica... more
En esta tesis doctoral se analizan las conductas de los entrenadores de remo de traineras y la satisfaccion de los deportistas durante una temporada de remo.Inicialmente se hace un analisis de la estructura interna y evolucion historica del remo de banco fijo y se contextualiza el liderazgo y la satisfaccion en el deporte.A continuacion, dentro del analisis del liderazgo de los entrenadores, se miden las percepciones y preferencias de los remeros, asi como las autopercepciones de los entrenadores, basandonos en la MML de Chelladurai, y obteniendo un perfil de liderazgo del entrenador ideal.Tras este analisis, se estudian estas perspectivas en funcion de los diferentes contextos locales a los que los equipos pertenecen, y en base a los diferentes roles existentes dentro de la trainera.Tambien se mide la satisfaccion de los deportistas, y se comparan dichos valores con las dimensiones correspondientes a las preferencias, percepciones y discrepancias (preferencia-percepcion) de lideraz...
Background Recreational running has greatly increased over the last decade, and different research has tried to understand the motivation that leads these amateur athletes to run. However, most research has focused on adult athletes,... more
Background Recreational running has greatly increased over the last decade, and different research has tried to understand the motivation that leads these amateur athletes to run. However, most research has focused on adult athletes, while the motivation behind older adult athletes has been overlooked. Methods The aim of this research was to analyse the motivational aspects of amateur runners aged over 50 years, and to consider the influence that years of practice, type of participation and some socio-demographical variables have on these older adults’ motivation behind running. 244 older adult amateur athletes in total completed an online survey with the 56 items contained in the motivation of marathoners scales (MOMS), 108 of whom were female (44%), and 136 were male runners (56%). Athletes were asked about their years’ running experience ( 10 years), their participation in running events (recreationally, half marathon, marathon, ultramarathon) and age (ranges 50–60, more than 60 ...
Research Interests:
Running participation has increased significantly in the last decade. Despite its association with different health-related aspects, athletes may experience adverse outcomes, including injuries. The aim of this study was twofold: to... more
Running participation has increased significantly in the last decade. Despite its association with different health-related aspects, athletes may experience adverse outcomes, including injuries. The aim of this study was twofold: to examine the relationship between runners’ resilience levels, motivation and incidence of injury, on the one hand; and to analyse the mediation that intrinsic and extrinsic motivation has on the association between the number of injuries and psychological resilience levels among amateur athletes. The sample consisted of a total of 1725 runners (age: 40.40 ± 9.39 years), 1261 of whom were male (age: 43.16 ± 9.38), and 465 of whom were female (age: 40.34 ± 9.14). Athletes completed the Behavioural Regulation in Exercise Questionnaire (BREQ-3), the Resilience scale (CD-RISC 10), and an Injury retrospective survey. Three mediation models were constructed, and the results showed a significant indirect association of athletes’ intrinsic motivation and resilience on the number of injuries (β = 0.022, CI = 0.007, 0.0) in mediation model 1, whereas extrinsic motivation was found to have no significant association on those variables (β = -0.062, CI = -0.137, 0.009) in mediation model 2. Model 3 showed significant differences with respect to resilience (p < 0.05) and intrinsic motivation (p < 0.05). Therefore, the mediation of intrinsic motivation on athletes’ resilience levels and incidence of injury was demonstrated, i.e., it was found that intrinsic motivation was associated with a higher incidence of injury, while no such correlation was found for extrinsic motivation. This study shows that the amateur long distance runners with a high level of intrinsic motivation tend to suffer from a greater number of injuries, and at the same time psychological resilience was associated with a lower number of injuries.
Research Interests:
Background: There are many athletes who like to listen to music while making a high intensity effort. However, research into the effects of listening to music on athletic performance has provided controversial results, and it is suggested... more
Background: There are many athletes who like to listen to music while making a high intensity effort. However, research into the effects of listening to music on athletic performance has provided controversial results, and it is suggested that the timing and type of music might affect the anaerobic performance response. Purpose: The main aim of the current systematic review and meta-analysis was to analyze the effects while listening to music tasks via the 30 s Wingate anaerobic test (WAnT) on absolute performance and relative peak power (APP and RPP), absolute and relative mean power (AMP and RMP), and fatigue index (FI). Methods: PRISMA guidelines were used as a basis for conducting this systematic review, with inclusion criteria being set out according to the PICOS model. Computer-based literature research was undertaken until 10 March 2020 using the following online databases: PubMed/Medline, WOS, Cochrane Library, and Scopus. The literature was reviewed with regard to the effec...
Research Interests:
ABSTRACT Objectives Acclimatization strategies have been shown to be the best solutions to avoid acute mountain sickness. In this context, we have designed a protocol performed in hypoxia that includes resistance routines in combination... more
ABSTRACT Objectives Acclimatization strategies have been shown to be the best solutions to avoid acute mountain sickness. In this context, we have designed a protocol performed in hypoxia that includes resistance routines in combination with classical endurance training exercises with mountain trekking at mid altitude. Methods Thirty-two volunteers preparing different mountain expeditions participated in the study distributed into two groups. One group trained at 2000 m, while another group trained at 4500–5800 m of simulated altitude in a hypoxic chamber. Acute mountain sickness was monitored by answering the Lake Louise Scale questionnaire during 2 sleeping sessions at 4800 m of simulated altitude at the beginning and at the end of the study. At the same time, oxygen saturation was determined in both groups to monitor physiologic adaptation. Data were also collected from the base camps in each expedition before ascension. Results Acute mountain sickness incidence in the hypoxic group decreased from 100% at the beginning to 12% of individuals at the end of the training period, and it was 25% at the base camps of expeditions. On the other hand, the control group passed from 100% to 88% of individuals at the end of the intervention and 70% at the base camps. At the same time, acute mountain sickness severity was mild in the experimental group compared to moderate-severe in the control group. These data were supported by the oxygen saturation values, indicating adequate adaptation changes for altitude in the hypoxic group. Conclusion The inclusion of resistance workouts in combination with endurance exercises, all performed in hypoxic conditions, does not interfere with an optimal adaptation to altitude and to prevent acute mountain sickness.
Research Interests:
The aim was to analyze the extent to which anthropometric values, in line with body image and physical ability, predict physical self-concept, and the latter, in turn, predicts the practice and intention to pursue physical activity. A... more
The aim was to analyze the extent to which anthropometric values, in line with body image and physical ability, predict physical self-concept, and the latter, in turn, predicts the practice and intention to pursue physical activity. A total of 302 participants, 150 males and 152 females were recruited from different primary schools in Extremadura (Spain). The age of the participants ranges from 10 to 13 years old (M = 11.74; SD = 0.86). The indirect effects of the model showed significant relationship between physical condition (p = 0.001) and PA levels, according to the perception of self-concept [β = 0.231, 95% BcCI = (0.055, 0.212)]. However, anthropometric variables proved not to be related to any significant extent (p < 0.05). The second level covered the indirect effects between the intention to be physically active and self-concept, which showed a significant relationship between the perception of self-concept (p = 0.000) and the intention to be physically active. Last, the third level showed significant relationships between physical condition (p = 0.001) and the intention to pursue physical activity. The present investigation concluded that physical condition, anthropometric variables, and body image predict the perception of physical self-concept in adolescents. Finally, this article highlights the importance of body image perception, anthropometric values, and physical condition in the intention of being physically active. In addition, it highlights the mediating role of physical self-concept to develop physical activity.
Research Interests:
The purpose of this research was to describe reasons for participating in a marathon and their association with marital status, age, and sex. Four hundred and ninety-three runners in total, 144 of whom were women and 349 of whom were men,... more
The purpose of this research was to describe reasons for participating in a marathon and their association with marital status, age, and sex. Four hundred and ninety-three runners in total, 144 of whom were women and 349 of whom were men, completed the Polish version of the Motivations of Marathoners Scale (MOMS), containing nine dimensions, which was released through an online survey at the Poznan Marathon in Poland (2019). Athletes’ age (ranges 19–25, 26–35, 36–50, 51–70 years) and marital status (single, married, divorced) were asked of the participants. The results showed that statistical significant associations were found between athletes’ motivational aspects and athletes’ sex and age. To this end, three MOMS dimensions were statistically associated with athletes’ sex, a further three dimensions were different age-wise, and, lastly, marital status did not show differences in any of the dimensions. Moreover, statistical differences were not found in the multivariate analysis comparing marital status, sex, and age range according to MOMS. Recreational runners’ reasons for participating in a marathon are different depending on certain sociodemographic variables; therefore, these characteristics should be considered when addressing different athletes in order to provide them with the most suitable information for taking part in such events.
Research Interests:
Background: Recreational running has greatly increased over the last decade, and different research has tried to understand the motivation that leads these amateur athletes to run. However, most research has focused on adult athletes,... more
Background: Recreational running has greatly increased over the last decade, and different research has tried to understand the motivation that leads these amateur athletes to run. However, most research has focused on adult athletes, while the motivation behind older adult athletes has been overlooked. Methods: The aim of this research was to analyse the motivational aspects of amateur runners aged over 50 years, and to consider the influence that years of practice, type of participation and some socio-demographical variables have on these older adults' motivation behind running. 244 older adult amateur athletes in total completed an online survey with the 56 items contained in the motivation of marathoners scales (MOMS), 108 of whom were female (44%), and 136 were male runners (56%). Athletes were asked about their years' running experience (< 1 year, 1-5 years, 6-10 years, > 10 years), their participation in running events (recreationally, half marathon, marathon, ultramarathon) and age (ranges 50-60, more than 60 years), gender (male, female), family life (whether in a relationship or not), and whether they had children (yes, no). Results: The results showed statistical differences in the nine MOMS dimensions in terms of years' running experience and participation in different running events. Moreover, older adult runners' gender and age subsequently showed statistical differences with five and six motivational factors respectively, while athletes that did not have children were more likely to run regarding competition and showing recognition. Family life did not show any statistical association with any of the dimensions on the scale in this population, while regression analyses showed that, mainly, years' running experience and participation were positively predicted, together with most motivational dimensions, while having children was negatively predicted in some of them. Conclusions: This study showed that older adult runners' reasons for participating differ from those obtained in previous studies, especially regarding training experience and participation in events. Therefore, the older adult population should be specifically addressed.
Research Interests:
The market for mass sports events geared towards adults is already saturated, while more new initiatives are exclusively targeting children and adolescents. Mass sports events for amateur athletes can be a great way to encourage young... more
The market for mass sports events geared towards adults is already saturated, while more new initiatives are exclusively targeting children and adolescents. Mass sports events for amateur athletes can be a great way to encourage young people to exercise regularly, such as in cases where physical education classes do not fully play this role. A lot of research has already been conducted on the subject of adult motivation for participating in amateur sports events, i.e., marathons, ultramarathons, duathlons or triathlons. However, the research niche is children and adolescents’ motivation. The aim of this study is to recognize motivation among children aged 12 for participating in children’s running events in Poland. The study was conducted via a diagnostic survey using the Motives for Physical Activity Measure–Revised (MPAM-R) scale to determine what motivation is most important for young athletes and whether there are any differences in terms of gender. The highest values were obtai...
Research Interests:
The aim of the study was to determine the reasons for practicing different running distances (5K run, marathon, and ultramarathon), and to analyze the differences in each type according to gender, age, and marital status. An empirical... more
The aim of the study was to determine the reasons for practicing different running distances (5K run, marathon, and ultramarathon), and to analyze the differences in each type according to gender, age, and marital status. An empirical study was conducted during the 2020 Karkonosze Winter Ultramarathon, 20th PKO Poznan Marathon, and 5K run—Parkrun Poznan and City Trail, over the course of which we interviewed 925 runners. A total of 267 ultramarathoners, 493 marathon runners, and 165 Parkrun and City Trail participants took part in the cross-sectional study, which used the diagnostic survey method. The questionnaire employed the division of motives used by the Motivation of Marathoners Scale (MOMS) by Masters et al., adapted to the Polish language by Dybała. No significant differences were found in any of the disciplines based on gender or marital status, although the results showed that weight concern increased with increasing age range in all the running distances analyzed. In addition, in 5K run and marathon runners, weight concern decreased in the 36 to 50 age range, but subsequently increased in those over 51 years of age. Therefore, it will be important for coaches and other professionals to consider athletes’ age when trying to understand their motives to participate in different disciplines.