Development of the Basketball Exercise Simulation Test: A match-specific basketball fitness test

Abstract

The aim of this study was to develop a reliable and valid field test that simulates the match-specific activity demands of male basketball competition. Fourteen male basketball players (mean ± SD, age: 24.9 ± 2.3 yr; stature: 187.8 ± 7.7 cm; body mass: 88.8 ± 10.5 kg) from state- (n = 6) and regional-level (n = 8) Australian competitions volunteered to participate. The Basketball Exercise Simulation Test (BEST) was developed using notational data describing the current activity demands of male basketball competition. Participants completed a repeat-sprint protocol, Yo-Yo Intermittent Recovery Test (Yo-Yo IRT) and 12-min BEST trial. Nine participants completed a further BEST trial at least 7 days later. Measures taken across the BEST included mean sprint and circuit time (s), sprint and circuit decrement (%) and total distance covered (m). Test-retest reliability was determined by calculating the intra-class correlation coefficient (ICC), typical error of measurement, coefficient of variation (CV) and 95% confidence intervals (CI) across the two BEST trials. Criterion validity was calculated using Pearson Correlation analysis between each BEST measure and performance in the repeat-sprint protocol and Yo-Yo IRT. Mean sprint and circuit time and sprint and circuit decrement possessed high ICCs (0.92-0.99), while all measures except sprint (14.6%) and circuit decrement (16.8%) exhibited low CVs (<5%). Significant (p < 0.01) relationships were reported between mean sprint time, sprint decrement, mean circuit time and circuit decrement during the BEST and repeat-sprint performance (r = 0.80-0.92), as well as Yo-Yo IRT distance (r = -0.71-0.85). The present results suggest that the BEST is a reliable and valid match-specific test for the combined assessment of basketball-related anaerobic and aerobic fitness.